A Sure Way to Stop Unconscious Self Sabotage

Did you know we do things because of how we THINK it will make us feel? For example, imagine a plate of chocolate brownies homemade by my stepmom. {She makes a MEAN chocolate brownie. Irresistible.} I THINK that if I eat that brownie, (or plate of brownies - let’s be real) it will make me … Continue reading A Sure Way to Stop Unconscious Self Sabotage