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Why being perfect sucks (and I should know!)

When I was little, I had a massive girl-crush on my Auntie Sue. She told me she’d rather have a messy home & a happy family. Huh?

Our house was always spotless. Four kids. Two adults. One dog. One guinea pig. One bathroom.

Didn’t having a clean house...

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Is it possible time is your enemy?

You want something. I just know it. You’ve been…

  • trying to lose weight for years now.
  • saying you want to be a more present parent.
  • fantasizing about a different career.
  • plotting finding that perfect relationship.

Then, suddenly, BAM! You find yourself...

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How to fix stressed out people

My hubs was stressed out. Withdrawn & crabby isn’t his usual state, so I knew it was my job to fix it & bring him back to normal.

In my childhood, my mom was often in the same kind of mood. It looked different on her, but when she was angry, irritated,...

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That time I was an A-Hole at TSA

Nothing good happens at 4:30am, right?

Well, at 4:30am on the first day of Winter Break in Syracuse, people are trying to escape, and there is a one-hour-long line snaking for TSA.

People start to…you know…uh, be human. Ignoring rules, cutting in line,...

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What will you no longer put up with?

I did not want to have kids.

My mom & dad had kids.  Obv.   And we were giant pains in the ass. Life seemed really hard. And stressful. I didn’t want my life to be like that.

Fast Forward to my first date with John, after 4 years of platonic...

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Have you become the frog?

A Typical Day:

-Wake up, 3am. Realize I’ve only slept 4 hours, panic. Get pissed.

-Mentally review my to-do list, ensuring I cannot get back to sleep.

-Fall asleep at 5:50am for 45 fitful minutes before the 6:30 alarm.

Grab my phone to open my...

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You don't deserve that reset button

I lay in bed at 9:30pm as Jack, 10-years-old, waltzes into my room and looks at me with…

Judgment. Sadness and…Concern – but for what?

Hands on his skinny hips, he demands, “Why aren’t you two talking to each other?”

Phone in...

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What to do when you can't breathe

I don’t know what I want. All I know is I can’t breathe. I just want to breathe again.

Some variation of this theme shows up in my conversations with clients, friends, and strangers about 5 times a week.

People feel tight. Constricted. Heavy. BUT!...

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When being nice was bullshit

The sign on the wall said, “BECAUSE NICE MATTERS”. I’d look at it, groan inwardly, thinking, “Bullshit.”

Being nice is overrated. Why does nice matter?  I literally didn’t believe in being nice. Nice is annoying.  ...

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I'm scattered & frayed - and it's costing me...

I’m not paying attention lately. And it’s costing me time.

Here’s what it feels like:

I’m constantly five steps ahead in my mind…everywhere. All the time. For every attempt to reign in my  brain, there is another attempt that...

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I was addicted to asking "How?"

Written on

When you have to pee, 3 minutes is a loooooong time. That’s how long I stood outside the bathroom at the salon for an appointment I was already late for.

With irritated, irrational thoughts, working myself into a lather.

Then a thought struck: try the door.

...

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Working hard to like my old self

“Jennifer Grimm Liddy is…

  • Tired of the snow.
  •  Sick of my two-year-old whining.
  •  DONE having to make dinner every night.

Remember when Facebook first came out, it prompted you to post something in that manner?

Jennifer Grimm Liddy is...

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