I felt frazzled, scattered, chaotic, tired, overwhelmed, frustrated.

I needed to “get my shit together”. Time was my worst enemy & made me feel like…

• A failure because I lost the race every day.
• A hopeless mess because I never...

So. I was fat on my vacation.

I knew about this vacation for months. It was 7 years in the making, and I wanted it to be amazing.

And I was fat on my vacation.

I wanted to experience everything there was to experience in Hawaii and do ALL. THE. THINGS.

I wanted...

She was irritated with and disappointed in her husband. Again.

For her birthday she wanted to try a new place in town.  She set them up to go – reservations & a sitter – even though she knew he wouldn’t enjoy it.

Then she got stuck in her...

SO – here’s the truth: I don’t enjoy doing things I don’t know how to do already. I'm a A self-proclaimed Non-Adventurer.

If things are physically hard or uncomfortable or fear-inducing, I’m usually OUT.

No thanks. ...

I watched the blood bubble form on my right index finger. Time slowed down.

Should I throw the needle away and pretend none of this happened?

Go to Public Safety and report the incident?

The Universe has a way of whispering to us, tapping us on our shoulders,...

She is a force of nature. Writing a book. Building her business. Developing her community.

Her job? She helps women discover their voice and step into leadership.

She is a shark: moving constantly and getting stuff D.O.N.E.

Her energy is endless. Others marvel at...

She looked at me sadly. She was frazzled, scattered, chaotic, tired, overwhelmed, frustrated.

It was Session 3, and there was disappointment in her eyes.

She hired me to help her “get her sh*t together”.

Like many clients, time was her worst enemy &...

Last week I told the story of Liz’s burnout.

Here’s the story of my burnout.

I was hopeless. I had to keep churning forward & giving more. Why? Because – dammit – that’s what was expected of me!

I had nothing left to give. I was...