Here’s a version of the pain my clients experience: Martha wanted to write a very important book – one the world needs to read.

However, she couldn’t commit to writing it, even in small chunks. We explored where she was stuck, made a plan, and...

When women create money doing the things they LOVE, the world becomes a better place.

When they don’t have to think things like, I can’t afford it.  I have to ask my husband.

Or, I want that, but I can’t have it.  We need that, but we...

Lately, I’ve been hiding from myself.

I’m ready to scale my business & know exactly what I want to do: help Creatives bring their ideas to life.

Simple, right? It’s needed, too – Creative Women are everywhere. I meet a new one every day...

I want to share this trick I have that keeps me on track…

I call it 15-Minutes-From-Now-Jen. 15MFNJ has saved my ass many times.

Like, when I want to have a piece of pizza, but oh yeah – I’m gluten-free. Because Celiac. And IBS.

And in 15 minutes,...

Did you know we do things because of how we THINK it will make us feel?

For example, imagine a plate of chocolate brownies homemade by my stepmom.

{She makes a MEAN chocolate brownie. Irresistible.}

I THINK that if I eat that brownie, (or plate of brownies –...

“Do you have an idea burning inside you…like it eats you up…that you really REALLY want to bring to the world?”, the presenter asked.

She picked one of the 25 raised hands, and the woman who answered almost wept. “Yes. So much. But...

Remember Y2K? We thought the world would end – or, at the very least, we were going to lose all data and set ourselves back to 1900?

Well, I missed the whole damn thing because I was in the Costa Rican jungle in December 1999.

On the cusp of 30, traveling with...

Have you ever been sick of yourself?

Like, everything is shitty and if you could just clear the decks and start over, you’d get it right this time?

I’ve tried this. Done it with jobs. Food. Exercise.

Some people do it with social circles or friend groups....

This is ridiculous, but one of my favorite ways to waste time is to PLAN.

I love sticking my nose in my phone’s calendar to plan future outings, dates, experiences.

Often I don’t actually HAVE the dates, experiences, or outings I desire because I waste so...

I’m guilty of overstuffing my brain. I’m kind of addicted to it.

I lerrrrve online courses! And when I’m listening to podcasts or reading books, I don’t feel like I’m wasting time.

I feel like a student – and a good student this...

Back in the olden days of 1980-something, my dad complained the thousands of decisions he’d make each day at work.

I’d think, Jeez, Dad. Poor you. How hard is it to make decisions all day long? 

To me, it sounded like a luxury! I mean – kids...

After you take a swim test at camp, you get a bracelet – the color indicates your level.

Red = you can’t swim without a life jacket.

Yellow = you need a lot of monitoring.  

Green = FREEEEEDOM!!! 

Jack, then 9-years-old, got – GASP!...